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Yoga

Yoga

Aline

22.07 (16:00-17:00) INTENDANT/OPZICHTER

29.07 (16:00-17:00) MAAS/MEUSE

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© Ivan Put

FR

Quoi de mieux qu'un moment pour soi afin de trouver calme et équilibre ? Lors de notre prochain cours de yoga pour débutants, animé par une instructrice expérimentée, vous apprendrez à vous détendre et à renforcer votre corps avec des postures simples et accessibles.

Notre instructrice partagera les principes de base du yoga avec patience et passion. Venez découvrir les bienfaits du yoga pour débutants et trouvez votre paix intérieure dans notre environnement chaleureux et accueillant !

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NL

Wat is er beter dan een moment voor jezelf om rust en balans te vinden? Tijdens onze volgende yogales voor beginners, geleid door een ervaren instructrice, leer je te ontspannen en je lichaam te versterken met eenvoudige en toegankelijke houdingen.

Onze instructrice zal met geduld en passie de basisprincipes van yoga delen. Kom de voordelen van yoga voor beginners ontdekken en vind je innerlijke rust in onze warme en gastvrije omgeving!

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EN

What better way to find calm and balance than taking a moment for yourself? In our upcoming beginner yoga class, led by an experienced instructor, you will learn to relax and strengthen your body with simple and accessible poses.

Our instructor will patiently and passionately share the basic principles of yoga. Come discover the benefits of yoga for beginners and find your inner peace in our warm and welcoming environment!

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